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	<title>WindWorks Trumpet Academy by Mystery to Mastery | mbermingrud | Activity</title>
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				<title>mbermingrud replied to the topic Meditation and MMM-Ahh-Ohhh in the forum WindWorks</title>
				<link>https://mysterytomastery.com/topic/meditation-and-mmm-ahh-ohhh/#post-87662</link>
				<pubDate>Tue, 06 Jul 2021 10:49:48 +1000</pubDate>

									<content:encoded><![CDATA[<p>Very interesting! I will try to incorporate this in my next practice session. </p>
<p>When I was a music student I used to think of my warm up session in the morning as a meditation but then life came and I forgot the benefits those meditative sessions playing with eyes closed and just existing in the present gave me.</p>
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