STILLNESS
CONGRATULATIONS AND WELCOME
G’Day, Greg Spence here.
By clicking through from Flo’s STILLNESS story, you recognise there is more to playing than simply picking up the instrument and just “Blowing the thing!”
Recognising that your understanding of what to do isn’t quite working for you at the moment is a challenging but empowering discovery. TRUST ME, MOST PEOPLE ARE NOT COOL WITH THIS!!!
CONFIDENCE AND BELIEF
STILLNESS is your pathway to better playing and is the solution to your playing problems!
Stillness is a MASSIVE part of the recovery process for musicians with Focal Dystonia and is the fastest way to reprogram the brain.
HOW?
When you understand that playing limitations are based on confusion, anxiety, fear, and doubt, you can happily accept a change in your belief system.
WHAT IS HOLDING YOU BACK?
You can’t fix an error that you don’t know exists. I help you detect and correct errors.
Do you know the difference between making a mistake and an error? Watch below…
We might be a little quirky but we have a great time curing frustration and exposing the myths surrounding brass playing.
We start by developing your concrete playing foundation on which you will build a skyscraper, not the Leaning Tower of Pisa on a foundation of custard!
Generations of players have been conditioned to believe playing is hard work. Let us update your understanding of what the body needs to do and how the instrument works.
STILLNESS MANTRAS
We have a collection of powerful learnings that you should implement into your updated approach to playing.
The first mantra below is in regard to PHYSICAL STILLNESS. Brass playing is hard work for most people due to overexertion.
The next STILLNESS Mantra explains that you need to find the errors that you are making in order to fix them.
BENEFITS OF STILLNESS
- Building confidence in your ability and potential
- Discovering any confusion, anxiety, doubt or fear that is holding you back
- Recognise and eliminate impatience
- Exposing unnecessary or involuntary muscle activation
- Setting yourself up for success
CLICK PAGE BACK TO RETURN TO THE EBOOK
JOIN US NOW FOR THE BEST RESULTS
PLAY AT A HIGHER LEVEL WITH EASE, CONFIDENCE AND CONSISTENCY
