gallowayhr replied to the topic Daily Routine in the forum WindWorks 2 years, 10 months ago
John,
Thanks for your thoughtful insights and glad to have the benefit of your experience.
Hope I can get results like you.
Regards
Howard
gallowayhr started the topic Daily Routine in the forum WindWorks 2 years, 10 months ago
Starting back after 30 years off. What would be an appropriate daily practice routine for the Largo stage, ie which exercises how many how often?