@Simes, there is no “one way” to release throat tension and if it is working for you then go right ahead!!! 🙂

@Eric, It is all about discovering the “sensation of freedom” so I urge you to try doing exactly as I do in the video. If your airstream is hitting the tissue, straight out, with a natural jaw position, login says you could lightly place the visualiser and get exactly the same impact on the tissue. It might feel insane, don’t worry about that. Give it a try. cheers, Greg