Hi Greg,

I watched the video and agree with everything you said. The most difficult thing to do is to let go of preconceptions. I came across this book several years ago. https://www.amazon.co.uk/Alexander-Technique-Approach-Trumpet-ebook/dp/B004JKMSNO

I will re-read it again with the WindWorks concepts in my mind. Thanks for all of the great stuff you are putting out. It all makes sense. It is now just getting the concepts to become habit through repetition.

Cheers,

Scott