I hope the message is clear. I get it is a tough slog, especially given I jump around a lot. Hopefully the Huberman video clarifies what I am trying to say.

It’s such a fine line to positively and usefully experience an “error” or “failure” AND be emotionally detached at the same time.

It’s not as if we don’t “care” about failures as we certainly have our mind set on achieving the desired outcomes.

The process of the golf swing and the ball slicing into the trees is not necessarily enjoyable so there is a degree of grrrrrrrrr BUT I also laugh at the RESULT as that is the learning PROCESS.

The alternatives are either “I expect to be a flawless pro Right Now” or “expletives galore, I’m hopeless”.

The recognition and acceptance of our current ability combined with an understanding of how to develop and the patience and dedication to do the required repetitions is the key to continuous development.

Cheers