rickdiculous88 changed their profile picture 3 years, 1 month ago
rickdiculous88 replied to the topic good days and bad days in the forum WindWorks 3 years, 1 month ago
Three steps forward, two steps back. That’s been my experience as well. Meditation has worked wonders for my ability to cope with the bad days. I try to recognize that it’s effectively just hurt feelings, accept the frustration or shame (or whatever is the feeling), thank those responses for looking out for me, do a little bit of grieving, and…[Read more]
rickdiculous88's profile was updated 3 years, 1 month ago