It’s so empowering to learn that the brain learns through mistakes and that frustration(when handled calmly)is actually a vital part of the learning process. I realize now how much time and energy I’ve wasted avoiding failure and frustration when embracing them could have sped up my learning. I have this image in my mind now of a professional basketball player taking free-throw after countless free-throw with no emotional reaction whether the shot goes in or not. Why haven’t I been approaching my practice this way? Thanks so much for sharing these videos Greg!!