Seems to me when I do process I never achieve the speed I do when I go for results, and I think this is ok. I try to make everything as hard as I can on myself when I practice process and was a good bit surprised when I found that my limit without strain was e in the staff. It helps me to do these exercises at even less than passive breath which really emphasizes forming shape. I don’t know if this is recommended by Greg (let me know if it isn’t and I’ll hush) but I took to heart the point of difference video and do as much as I can to realize this point. After a few months of concentrating shape I’m at a g above staff as soft as possible, and getting stronger. When I put the program away and do other stuff, I amazed at times when doing the results that I’ll play a note easily that I had issues with before, and money notes below hi c are getting real strong and easy. It’s been sooo important to me to just suspend judgement and knowledge 🤪(?) I think I have and just do it, be honest with what I feel and hear and do what Greg has recommended, and I’m making progress, just not quite fast enough🤬

What’s the web address to set up a Skype Greg that should be on the site somewhere 😂
Rod